Fluid arms, shimmying hips and slow undulations are a just a few of the captivating movements that make belly dance one of the most hypnotic and enduring dance forms in the world. Join Kamini for a multi-level class that builds core strength, fluidity, and balance while developing muscle identification and isolations. Cultivate body appreciation and acceptance while discovering a dance form with ancient roots.
Classes will focus on dance technique as well as developing and refining a vocabulary of belly dance movements. Each class will include stretching, drills, and muscle specific conditioning exercises, while providing plenty of opportunities to practice dancing in a fun, supportive group atmosphere. Adults of all ages and body types are welcomed and encouraged!
Belly dance originated as a folk dance and people of all ages participated. Although the dance has evolved, the inclusive nature of it has remained. You can start taking lessons at any point in your life and continue dancing as long as you have the desire to do so! No previous experience is needed for this class. Join us for and exciting journey of fun and fitness beginning October 1st at Gotta Dance! Email Kamini if you have any questions at email@example.com or visit http://www.kaminibellydance.wordpress.com.
Multi-Level Belly Dance Class with Kamini Bijou
Learn isolations, explore belly dance movements, and develop new dance skills in a fun and supportive group environment.
Sundays, October 1st-29th
$50 for 5 classes (1month)
$15 drop in
5:00-6:00 PM @ Gotta Dance, 917 NE 8th St. Bend, OR 97701
Facebook Event: https://www.facebook.com/events/341795556252651/