Multi-Level Classes Start October 1st

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Photo by Guy Masson

Fluid arms, shimmying hips and slow undulations are a just a few of the captivating movements that make belly dance one of the most hypnotic and enduring dance forms in the world.  Join Kamini for a multi-level class that builds core strength, fluidity, and balance while developing muscle identification and isolations.  Cultivate body appreciation and acceptance while discovering a dance form with ancient roots.

Classes will focus on dance technique as well as developing and refining a vocabulary of belly dance movements.  Each class will include stretching, drills, and muscle specific conditioning exercises, while providing plenty of opportunities to practice dancing in a fun, supportive group atmosphere.  Adults of all ages and body types are welcomed and encouraged!

Belly dance originated as a folk dance and people of all ages participated.  Although the dance has evolved, the inclusive nature of it has remained.   You can start taking lessons at any point in your life and continue dancing as long as you have the desire to do so!  No previous experience is needed for this class.  Join us for and exciting journey of fun and fitness beginning October 1st at Gotta Dance!  Email Kamini if you have any questions at bijoudancer@msn.com or visit http://www.kaminibellydance.wordpress.com.

Multi-Level Belly Dance Class with Kamini Bijou
Learn isolations, explore belly dance movements, and develop new dance skills in a fun and supportive group environment.
Sundays, October 1st-29th
$50 for 5 classes (1month)
$15 drop in
5:00-6:00 PM @ Gotta Dance, 917 NE 8th St. Bend, OR 97701

Facebook Event: https://www.facebook.com/events/341795556252651/

The start of Alia’s 90 day dance challenge

So I’ve been feeling a little lost in regards to what to work on next (and consistently) with my dance practice.  There are so many things I want to do, it’s been hard to pick one or two and focus, especially because some of these are LONG term projects, such as improving my zilling.  But Sahara, my awesome coach, sent this out today and it struck a cord with me: Committing to  20 minutes of improvisational dance each day for 90 days.  I can do that.  Plus, being the overachiever that I am, I’ll pick one layering thing to practice each week for an extra 10 minutes and practice zill patterns while dancing.  Each week I’ll post my plan here and report back at the end of the week.  Words of encouragement are always appreciated.  😉  So the plan for the next week is 20 minutes of improv with zills, and hip lifts/drops QT, HT and full time with chest squares and circles layered over them.  I hope you are feeling inspired in your dance.  Happy dancing!

Nagamani performs at Jamballah Northwest 2012.  Photo: Phoebus-Foto

Live Music is Magic

Dancing to music by Ritim Egzotik last weekend was such a treat! If you haven’t checked them out in Portland, you should. The bonus? They are usually playing for a bevy of beautiful belly dancers, as was the case last Sunday night at the Hawthorne Theater Lounge. Here’s a little video from my performance. I have not danced to live musicians regularly, but I hope that will change now that I’m living in Portland. It really changes the dynamic of my dancing and keeps me even more present in the moment. It’s magic, really.

The Belly Dance USA Competition

I’m still gathering my wits about me after and amazing weekend of belly dancing at Mezdulene’s Belly Dancer USA competition in Canyonville, Oregon.  It was my first solo competition, having won the Duet category back in 2009 with Samara as The Bijou Project.

I have so many thoughts to share about this weekend that Samara and I are considering writing an article for Jareeda magazine about the challenges and rewards of competition, especially in an area outside of your comfort zone (that’s were the magic happens, right?).  Below you can see my solo performance from the competition on Sunday night.

It was an amazing event and I met several new dance friends and reconnected with many, many others I only see a few times each year.  Congratulations to the new Ms. Belly Dance USA, Cassondra Rose, and all the other participants and winners in each category.  I look forward to seeing you again next year!

P.S.  The Bijou Project was honored to bring home the 3rd place trophy in a very competitive Duet category.

Oh the Community!

Dancers gather in a circle.

Participants gather at the High Desert Bellydance Guild Spring Workshop Sampler.

Dance, from its earliest roots, was social in nature.  As ritual, as entertainment, or as part of a celebration, dance was performed in the community, within tight knit groups such as families, friends and religious practitioners.  As a dancer who started out as a student in American Tribal Style, one of the most appealing things to me was the group nature of the dance.  The classes and my fellow students felt like a community and gave me the confidence to start performing since we were all doing it together!

Improvisation at Azura Salon with Tribal Moon. Photo: Nils Eddy.

As I continued to dance and my style evolved to one more focused on Tribal Fusion¸ my preference for dancing with others remained.  A decade later, I am feeling called to the solo realm and my recent move to Portland is accelerating that transition.   Still, I remain connected to my groups: The Bijou Project, Kamilia, and most recently Nagamani—oh the joys and pains of successful group dancing!  At its best, it can be magic.  At its worst—a nightmarish hell where egos battle it out and no one agrees on anything.  You see, group dancing involves a constant give and take, sometimes sacrificing flash for conformity or having to give up your brilliant idea because someone else has a better one.  Like any relationship, having a successful group takes vision, maturity, commitment, communication and the willingness to let go sometimes.

Dancers at Bend Roots Festival

Kamilia Bellydance at the Bend Roots Festival. Photo: Nils Eddy.

Over the years I’ve collaborated with duets, trios, quads, and larger groups, but what about the relationships between dancers in a broader dance community?  Having recently left my tight-knit community of dancers in Central Oregon and moved to a city ten times the size, how will I transition into this new community?  I don’t have an answer for that yet.  It’s a bit like moving and starting a new school halfway through the term.  Groups are established, no one knows who you are, and everyone already has their own thing going.

There are also the distractions of a new city, or just living in a real city to contend with.  There are so many classes to choose from, so many events to attend, so much good food to eat, and my life outside of dance to balance and blend in.  It is overwhelming and I am surprised that choosing has been so daunting.  Isn’t this why I moved here–to build a career for myself as a massage therapist, to grow as a dancer, to pursue more cultural and spiritual paths?  I feel down on myself some days for not having taken advantage of every last drop of dance and live music to date, but deep down I know this is not realistic.  I can see now that achieving my goals will take focused intention on my part.

Dana, Erica, Leia and I pose for a photo at the Blush party, a fundraiser for Planned Parenthood. Photo: Mod Fox Photo.

Right before I moved to Portland, a co-worker told me that the three most stressful situations in life are moving, taking a new job, and the loss of a loved one, not necessarily in that order.  Since I’m tackling two of the three on that list, dance has slipped a bit in the life/time rankings, but I do want to be a part of the thriving dance community here in Portland.  I am thankful for the dancers who have graciously welcomed me into their circles (you know who you are) and I look forward to deepening my participation in the community as time goes on.